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OPTIONAL EQUIPMENT:
TSS ball or small pillow or toilet paper roll
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Abs on Back with TSS ball
Up Next in No Kneeling
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10MIN ABS ON BACK 14
No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
12MIN ABS ON BACK 13
No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
10MIN ABS ON BACK 11
No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
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