OPTIONAL EQUIPMENT
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Booty with TSS ankle weights
Abs on back
Dance Cardio
Up Next in No Equipment
-
23MIN SLOW + CONTROLLED FULL BODY 04
OPTIONAL EQUIPMENT:
2-3lb TSS weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Standing Legs
Right Side Booty
Abs on Back
Left Side Booty
Dancing Arms -
23MIN SLOW + CONTROLLED SCULPT 05
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty
Abs on Back
Left Side Booty
Planks
Dancing Arms -
23MIN SLOW + CONTROLLED SCULPT 11
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty
Abs on Back
Left Side Booty
Dancing Arms
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