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23MIN SLOW + CONTROLLED SCULPT 03
No Equipment • 23m
OPTIONAL EQUIPMENT
2-3lb weights
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN
Dancing Arms with TSS ankle weights
Booty with TSS ankle weight
Abs on back
Planks
Dancing Arms with TSS ankle weights
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23MIN SLOW + CONTROLLED SCULPT 09
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Booty
Abs on Back
Booty
Dancing Arms -
8MIN DANCING ARMS 21
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN
Dancing Arms -
14MIN SLOW + CONTROLLED BOOTY + ARMS 29
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Booty
Dancing Arms
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