Up Next in No Equipment

• 

  14:01

  14MIN SLOW + CONTROLLED BOOTY + ARMS 11

  14MIN SLOW + CONTROLLED BOOTY + ARMS 11

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Booty
  Left Side Booty
  Dancing Arms

• 

  09:49

  10MIN DANCE CARDIO 21

  10MIN DANCE CARDIO 21

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio

• 

  07:20

  7MIN SLOW + CONTROLLED LEGS 13

  7MIN SLOW + CONTROLLED LEGS 13

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Standing Legs
  Left Side Standing Legs