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Watch this video and more on The Sculpt Society

8MIN DANCING ARMS 20

No Equipment • 7m 49s

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  • 14MIN SLOW + CONTROLLED BOOTY + ARMS 11

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Booty
    Dancing Arms

  • 10MIN DANCE CARDIO 21

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Follow Along Dance Cardio

  • 7MIN SLOW + CONTROLLED LEGS 13

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Hand Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Right Side Standing Legs
    Left Side Standing Legs

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