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• 

  07:20

  7MIN SLOW + CONTROLLED LEGS 28

  7MIN SLOW + CONTROLLED LEGS 28

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Hand Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN
  Right Side Standing Legs
  Left Side Standing Legs

• 

  11:05

  11MIN BOOTY 37

  11MIN BOOTY 37

  OPTIONAL EQUIPMENT:
  No Equipment Needed

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Booty
  Left Side Booty

• 

  10:40

  10MIN SLOW + CONTROLLED BOOTY 33

  10MIN SLOW + CONTROLLED BOOTY 33

  OPTIONAL EQUIPMENT:
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products