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23MIN FULL BODY 31 (NO CARDIO)

No Equipment • 24m
50 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections

CLASS PLAN:
Dancing Arms
Standing Legs
Planks
Booty
Abs on Back
Booty

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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    OPTIONAL EQUIPMENT:
    TSS Ankle Weights
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    Dancing Arms
    Standing Legs
    Planks
    Booty
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