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OPTIONAL EQUIPMENT:
TSS Ankle Weights
2-3 lb TSS Hand Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Standing Legs
Planks
Booty
Abs on Back
Booty
Up Next in No Equipment
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20MIN DANCE CARDIO + ABS ON BACK 15
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Abs on Back
Dance Cardio -
10MIN ABS ON BACK 18
No equipment required
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
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