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10MIN STRETCH 18

New Classes of the Month • 10m
26 comments

*No Equipment Needed*

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

STRETCH SEQUENCE:
Hamstrings, Calves and Back
Inner Thighs and Hips
Neck

Up Next in New Classes of the Month

  • 14MIN BOOTY 44
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    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
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  • 30MIN FULL BODY 58
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    30MIN FULL BODY 58

    30MIN FULL BODY 58

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Right Side Standing Legs
    Planks
    Left Side Standing Legs
    Arms with Weights
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dance Cardio

  • 45MIN FULL BODY 50
    43:02
    45MIN FULL BODY 50

    45MIN FULL BODY 50

    OPTIONAL EQUIPMENT:
    TSS Bands

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Band
    Standing Legs with Band
    Dance Cardio
    Planks with Band
    Right Side Booty with Band
    Abs on Back with Band
    Left Side Booty with Band
    Dance Cardio

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