OPTIONAL EQUIPMENT:
TSS Bands
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Arms with Band
Standing Legs with Band
Dance Cardio
Planks with Band
Right Side Booty with Band
Abs on Back with Band
Left Side Booty with Band
Dance Cardio
Up Next in New Classes of the Month
-
22MIN SLOW + CONTROLLED FULL BODY 31
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty -
10MIN FULL BODY 65
OPTIONAL EQUIPMENT:
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Standing Legs
Arms with Weights -
20MIN SCULPT 29
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Planks
Right Side Booty
Abs on Back
Left Side Booty
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