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30MIN SCULPT 76

New Classes of the Month • 28m
35 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
TSS Sliders
TSS Bands

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Planks with Sliders
Right Side Booty with Band
Abs on Back with Band
Left Side Booty with Band
Arms with Weights

Up Next in New Classes of the Month

  • CLASS 5: 20MIN FULL BODY 89
    20:47
    CLASS 5: 20MIN FULL BODY 89

    CLASS 5: 20MIN FULL BODY 89

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

  • CLASS 4: 10MIN ABS ON BACK 57
    10:29
    CLASS 4: 10MIN ABS ON BACK 57

    CLASS 4: 10MIN ABS ON BACK 57

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

  • CLASS 3: 30MIN FULL BODY 78
    30:48
    CLASS 3: 30MIN FULL BODY 78

    CLASS 3: 30MIN FULL BODY 78

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Bodyweight Arms
    Dance Cardio

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