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CLASS 3: 30MIN FULL BODY 78

New Classes of the Month • 30m

Up Next in New Classes of the Month

  • CLASS 2: 10MIN DANCING ARMS 48

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

  • CLASS 1: 30MIN SCULPT 77

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Planks
    Right Side Booty
    Abs on Back
    Triceps
    Left Side Booty
    Planks

  • 20MIN LOWER BODY STRENGTH 44

    EQUIPMENT NEEDED:
    Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-pr...

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