NEW: UPDATED EQUIPMENT IS HERE!

Our best-selling Core Equipment is refreshed with new colorways, updated weight options, & more.
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NEW! 5MIN DANCE CARDIO WITH WEIGHTS 29

New Classes of the Month • 6m 0s

Optional Equipment:
2-3lb TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio with Weights

Up Next in New Classes of the Month

  • NEW! 30MIN SLOW & CONTROLLED FULL BOD...
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    NEW! 30MIN SLOW & CONTROLLED FULL BOD...

    NEW! 30MIN SLOW & CONTROLLED FULL BOD...

    EQUIPMENT NEEDED:
    Set of Heavy Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-20+lbs

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    Class Plan:
    Warm Up
    Set 1: Arms, Shoulders + Legs Series
    Set 2: Arms, Back + Legs Series
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  • 21MIN FULL BODY 81
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    21MIN FULL BODY 81

    21MIN FULL BODY 81

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs
    Planks
    Right Side Booty
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    Left Side Booty
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  • 23MIN SLOW & CONTROLLED FULL BODY 40
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    23MIN SLOW & CONTROLLED FULL BODY 40

    OPTIONAL EQUIPMENT:
    5lb Weights
    or 2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

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