NEW: UPDATED EQUIPMENT IS HERE!

Our best-selling Core Equipment is refreshed with new colorways, updated weight options, & more.
Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

NEW! 10MIN ADV ABS 56

New Classes of the Month • 10m

OPTIONAL EQUIPMENT:
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Planks
Abs on Back with Ball

Up Next in New Classes of the Month

  • 21MIN FULL BODY 81
    21:54
    21MIN FULL BODY 81

    21MIN FULL BODY 81

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dance Cardio

  • 23MIN SLOW & CONTROLLED FULL BODY 40
    24:46
    23MIN SLOW & CONTROLLED FULL BODY 40

    23MIN SLOW & CONTROLLED FULL BODY 40

    OPTIONAL EQUIPMENT:
    5lb Weights
    or 2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 21MIN UPPER BODY STRENGTH 38
    21:32
    21MIN UPPER BODY STRENGTH 38

    21MIN UPPER BODY STRENGTH 38

    EQUIPMENT NEEDED:
    Set of Medium Dumbbells & Set of Heavy Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-20lbs

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Warm Up
    Set 1: Shoulder, Triceps + Back Series
    Set 2: Che...

×