TSS X WEGYM DUMBBELLS NOW AVAILABLE

Level up Strength classes with our heavier dumbbell collection, including single weights or the full set
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NEW! 30MIN SCULPT 71 WITH BALL

New Classes of the Month • 29m
21 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weight
Planks with Ball
Right Side Booty with Ball
Abs on Back with Ball
Left Side Booty with Ball
Arms with Weights

Up Next in New Classes of the Month

  • 21MIN FULL BODY STRENGTH 37
    21:51
    21MIN FULL BODY STRENGTH 37

    21MIN FULL BODY STRENGTH 37

    EQUIPMENT NEEDED:
    Set of Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Warmup
    Set 1: Booty Series
    Set 2: Abs on Back
    Set 3: Deadlift Series

  • 46MIN FULL BODY 56
    46:26
    46MIN FULL BODY 56

    46MIN FULL BODY 56

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Dance Cardio with Weights
    Standing Legs with Sliders + Weights
    Planks with Sliders
    Standing L...

  • 6MIN ARMS 47
    06:55
    6MIN ARMS 47

    6MIN ARMS 47

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

21 Comments

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