Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

13MIN SLOW + CONTROLLED SCULPT 33

New Classes of the Month • 13m
21 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN: 
Dancing Arms
Right Side Booty
Abs on Back
Left Side Booty
Planks

Up Next in New Classes of the Month

  • 10MIN SCULPT 22 WITH EDEN GRINSHPAN
    11:04
    10MIN SCULPT 22 WITH EDEN GRINSHPAN

    10MIN SCULPT 22 WITH EDEN GRINSHPAN

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Left Side Booty
    Planks

  • 45MIN FULL BODY 46
    43:35
    45MIN FULL BODY 46

    45MIN FULL BODY 46

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN: 
    Dance Cardio
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dance Cardio

  • 30MIN DANCE CARDIO 47
    28:16
    30MIN DANCE CARDIO 47

    30MIN DANCE CARDIO 47

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN: 
    Dance Cardio
    Arms with Weights
    Planks with Sliders
    Abs on Back
    Dance Cardio

21 Comments

×