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45MIN FULL BODY 46

New Classes of the Month • 43m
39 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN: 
Dance Cardio
Arms with Weights
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty
Dance Cardio

Up Next in New Classes of the Month

  • 30MIN DANCE CARDIO 47
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    30MIN DANCE CARDIO 47

    30MIN DANCE CARDIO 47

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN: 
    Dance Cardio
    Arms with Weights
    Planks with Sliders
    Abs on Back
    Dance Cardio

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