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30MIN DANCE CARDIO 55

New Classes of the Month • 30m

Up Next in New Classes of the Month

  • 10MIN SLOW & CONTROLLED LEGS 26

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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  • 30MIN FULL BODY 77 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    5lb Weights
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    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
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    Right Side Booty
    Abs on Back
    Left Side Booty
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  • 20MIN FULL BODY 88

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dance Cardio

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