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NEW! 12MIN FULL BODY 86 WITH MAGGIE SELLERS REUM

New Classes of the Month • 12m

Up Next in New Classes of the Month

  • NEW! 20MIN UPPER BODY STRENGTH 41

    EQUIPMENT NEEDED:
    Set of Heavy Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-20lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collectio...

  • NEW! 20MIN SLOW & CONTROLLED SCULPT 48

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Ankle Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Ball
    Right Side Booty with Ball
    Abs on Back with Ball
    Left Side Booty with Ball
    Arms with Weights

  • FEMALE FOUNDER: SARAH CHEUNG