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23MIN FULL BODY 59

New Classes of the Month • 23m
9 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Right Side Standing Legs with Slider
Arms with Weights
Left Side Standing Legs with Slider
Planks
Abs on Back
Dance Cardio

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    Shop TSS Equipment:
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    Shop TSS Equipment:
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