Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

22MIN FULL BODY 71 (NO CARDIO)

New Classes of the Month • 22m
41 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs with Ball
Right Side Booty
Planks
Left Side Booty
Dancing Arms

Up Next in New Classes of the Month

  • 45MIN FULL BODY 52 (NO CARDIO)
    42:01
    45MIN FULL BODY 52 (NO CARDIO)

    45MIN FULL BODY 52 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    TSS Ball
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Standing Legs with Ball
    Arms with Weights
    Standing Legs with Ball
    Planks
    Right Side Booty
    Abs on Back
    Left Side Boo...

  • 15MIN SLOW + CONTROLLED SCULPT 40
    16:00
    15MIN SLOW + CONTROLLED SCULPT 40

    15MIN SLOW + CONTROLLED SCULPT 40

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 20MIN FULL BODY 70 (NO CARDIO)
    20:38
    20MIN FULL BODY 70 (NO CARDIO)

    20MIN FULL BODY 70 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

41 Comments

×