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30MIN FULL BODY 62 WITH ELLA ROSE

New Classes of the Month • 30m

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    EQUIPMENT NEEDED:
    Two Dumbbells, recommended weight below:
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    Intermediate: 8-10lbs
    Advanced: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

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    EQUIPMENT NEEDED:
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    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs
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    EQUIPMENT NEEDED:
    Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

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