The TSS // lululemon Crew

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10MIN ARMS 51

New Classes of the Month • 10m
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OPTIONAL EQUIPMENT:
2-3lb TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights

Up Next in New Classes of the Month

  • 10MIN SLOW & CONTROLLED BOOTY 27
    10:10
    10MIN SLOW & CONTROLLED BOOTY 27

    10MIN SLOW & CONTROLLED BOOTY 27

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Bridges
    Left Side Booty

  • 6MIN ABS ON BACK 59 WITH BALL
    06:45
    6MIN ABS ON BACK 59 WITH BALL

    6MIN ABS ON BACK 59 WITH BALL

    OPTIONAL EQUIPMENT:
    5lb Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back with Ball

  • 20MIN FULL BODY STRENGTH WITH CARDIO 48
    24:06
    20MIN FULL BODY STRENGTH WITH CARDIO 48

    20MIN FULL BODY STRENGTH WITH CARDIO 48

    EQUIPMENT NEEDED:
    Set of Heavy Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-20lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collectio...

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