NEW! 30MIN FULL BODY 68 (NO CARDIO)
New Class of the Week
•
32m
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights
Up Next in New Class of the Week
-
NEW! 23MIN SLOW + CONTROLLED FULL BOD...
OPTIONAL EQUIPMENT:
TSS Ball
5lb Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs with Ball
Planks with Ball
Right Side Booty with Ball
Abs on Back
Left Side Booty with Ball -
NEW! 20MIN PP SCULPT WEEK 7
OPTIONAL EQUIPMENT:
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty
Abs on Back
Left Side Booty
Dancing Arms -
NEW! 7MIN PP LOW IMPACT DANCE CARDIO ...
No Equipment Required!
CLASS PLAN:
Dance Cardio
