OPTIONAL EQUIPMENT:
2-3 lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN: 
Arms with Weights
Right Side Booty with a Weight
Abs on Back
Left Side Booty with a Weight
Planks
Arms with Weights

If you’re loving the TSS App, I would be forever grateful if you could review the app in the App Store:
Apple: https://apps.apple.com/us/app/the-sculpt-society-megan-roup/id1481275761

Android users: https://play.google.com/store/apps/details?id=com.thesculptsociety&hl=en_US

Any critical feedba...

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Our new app experience is now live! Please note, the desktop version does not have the same capabilities, it is only within our new app experience!

Referral Program: https://bit.ly/3zjmYdx