New Class of the Week

New Class of the Week

Every Monday a new on-demand class is released on the app in addition to the weekly live classes. We are constantly rotating between each class types so you will always have something new to look forward to each week!

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New Class of the Week
  • NEW! 20MIN FULL BODY STRENGTH 29

    EQUIPMENT NEEDED:
    Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Inter: 8-10lbs
    Adv: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    CLASS PLAN:
    Warm Up
    Set 1: Planks
    Set 2: Lower Body
    Set 3: Upper Body
    Set 4: S...

  • NEW! 22MIN FULL BODY 75 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-5lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
    Planks
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

  • NEW! 30MIN DANCE CARDIO 51

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Planks
    Abs on Back
    Dance Cardio

  • Welcome to TSS! Start Here 🤍

    Welcome to The Sculpt Society! We’re so glad you’re here! Below you’ll find our recommendations for getting started on the app, answers to frequently asked questions, and helpful information so you can begin your new workout routine with confidence!

    WONDERING WHERE TO START?
    Before jumping rig...

  • App Tutorial

    Please email us at [email protected] if you have any questions or need assistance.

  • Desktop Tutorial

    Please email us at [email protected] if you have any questions or need assistance.

  • REFERRAL PROGRAM! Give 1 month, get $20! Link in description

    Referral Program: https://bit.ly/3zjmYdx