OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Standing Legs
Planks
Left Side Standing Legs
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights

OPTIONAL EQUIPMENT:
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Abs on Back with Ball

Welcome to The Sculpt Society! We’re so glad you’re here! Below you’ll find our recommendations for getting started on the app, answers to frequently asked questions, and helpful information so you can begin your new workout routine with confidence!

WONDERING WHERE TO START?
Before jumping rig...

If you’re loving the TSS App, I would be forever grateful if you could review the app in the App Store:
Apple: https://apps.apple.com/us/app/the-sculpt-society-megan-roup/id1481275761

Android users: https://play.google.com/store/apps/details?id=com.thesculptsociety&hl=en_US

Any critical feedba...

Referral Program: https://bit.ly/3zjmYdx