New Class of the Week
Every Monday a new on-demand class is released on the app in addition to the weekly live classes. We are constantly rotating between each class types so you will always have something new to look forward to each week!
-
NEW! 15MIN SLOW + CONTROLLED SCULPT 43
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Planks
Right Side Booty
Abs on Back
Left Side Booty -
NEW! 20MIN FULL BODY STRENGTH 28
EQUIPMENT NEEDED:
Two Dumbbells, recommended weight below:
Beginner: 5-8lbs
Inter: 8-10lbs
Adv: 12-15lbs
We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.CLASS PLAN:
Warm Up
Set 1: Upper Body + Planks Series
Set 2: Chest + Core Serie... -
NEW! 42MIN FULL BODY 54
OPTIONAL EQUIPMENT:
5lb Weights
1-2lb TSS Weights
TSS Ankle Weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Arms with Weights
Standing Legs with Sliders
Planks
Right Side Booty
Abs on Back
Left Side Booty
Dancing Arms
Da... -
Welcome to TSS! Start Here 🤍
Welcome to The Sculpt Society! We’re so glad you’re here! Below you’ll find our recommendations for getting started on the app, answers to frequently asked questions, and helpful information so you can begin your new workout routine with confidence!
WONDERING WHERE TO START?
Before jumping rig... -
App Tutorial
Please email us at [email protected] if you have any questions or need assistance.
-
Desktop Tutorial
Please email us at [email protected] if you have any questions or need assistance.
-
REFERRAL PROGRAM! Give 1 month, get $20! Link in description
Referral Program: https://bit.ly/3zjmYdx