OPTIONAL EQUIPMENT:
2-3lb Weights
TSS Ball
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Booty with TSS Ankle Weights
Abs on Back with TSS Ball
Planks
Booty with TSS Ankle Weights
Arms with TSS Weights

If you’re loving the TSS App, I would be forever grateful if you could review the app in the App Store:
Apple: https://apps.apple.com/us/app/the-sculpt-society-megan-roup/id1481275761

Android users: https://play.google.com/store/apps/details?id=com.thesculptsociety&hl=en_US

Any critical feedba...

Sign up here: https://inboundtxt.com/t/oAOLK3W
Be the first to hear about TSS updates, get motivational tips, special promotions, event invites and more!

OPTIONAL EQUIPMENT:
2-3lb Weights
TSS Sliders
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with TSS Weights
Standing Legs with TSS Sliders + Weights
Extra Credit Arms with TSS Weights
Planks with TSS Sliders
Dancing Arms
Booty wi...

Our new app experience is now live! Please note, the desktop version does not have the same capabilities, it is only within our new app experience!

OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Follow Along Dance Cardio
Dance Choreography
Arms with TSS Weights
Planks with a TSS Weight
Abs on Back
Follow Along Dance Cardio with TSS Weights
Dance Choreography

OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
TSS Ankle Weights

✨ Use code TSS22 for 20% off New Balance when you spend $100 or more:
https://new-balance-athletics-inc.sjv.io/c/3665457/1490501/16502

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Standing Legs
Planks
...

OPTIONAL EQUIPMENT:
2-3lb Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN
Arms with TSS Weights
Right Side Booty
Abs on Back
Left Side Booty
Planks
Arms w/ Body Weight
Planks

OPTIONAL EQUIPMENT:
No equipment needed!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Planks
Abs on back
Planks

OPTIONAL EQUIPMENT:
No Equipment Needed

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Right Side Booty
Left Side Booty

Referral Program: https://bit.ly/3zjmYdx