New! Strength That Carries Challenge

New! Strength That Carries Challenge

Meet Strength That Carries, our new 3-day challenge. Thoughtfully programmed for women who want to feel stronger, more confident, and endlessly capable—without sacrificing the feeling they love from The Sculpt Society.

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New! Strength That Carries Challenge
  • CLASS 1: 30MIN FULL BODY STRENGTH 45

    EQUIPMENT NEEDED:
    Set of Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all...

  • CLASS 2: 20MIN LOWER BODY STRENGTH 46

    EQUIPMENT NEEDED:
    Set of Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all...

  • CLASS 3: 20MIN UPPER BODY STRENGTH 47

    EQUIPMENT NEEDED:
    One Dumbbell, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-20lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-pro...

  • WHAT'S NEXT?

    Sculpt & Strength Program: https://thesculptsociety4.vhx.tv/sculpt-strength

    Strength Program: https://thesculptsociety4.vhx.tv/strength-program