Up Next in Most Popular- Summer 2024

• 

  21:52

  20MIN FULL BODY 41 (NO CARDIO)

  20MIN FULL BODY 41 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN: 
  Dancing Arms
  Standing Legs
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty

• 

  30:50

  30MIN FULL BODY 45

  30MIN FULL BODY 45

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights
  2-3lb Weights
  TSS Band

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Standing Legs with Band
  Planks with Band
  Right Side Booty
  Abs on Back with Band
  Left Side Booty
  Dance Cardio

• 

  09:30

  9MIN ARMS 21

  9MIN ARMS 21

  OPTIONAL EQUIPMENT:
  2-3lb Hand Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN
  Arms with Hand Weights