Up Next in Most Popular- Spring 2025

• 

  23:02

  23MIN SLOW + CONTROLLED FULL BODY 26

  23MIN SLOW + CONTROLLED FULL BODY 26

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs
  Right Side Booty
  Planks
  Abs on Back
  Left Side Booty
  Dancing Arms

• 

  22:50

  23MIN SLOW + CONTROLLED FULL BODY 30

  23MIN SLOW + CONTROLLED FULL BODY 30

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty

• 

  29:18

  30MIN SCULPT 58

  30MIN SCULPT 58

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty
  Arms with Weights