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9MIN ARMS 22

Most Popular- Updated on 6.26.2023 • 9m 30s
39 comments

OPTIONAL EQUIPMENT:
2-3lb Hand Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN
Arms with Hand Weights

Up Next in Most Popular- Updated on 6.26.2023

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    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
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    OPTIONAL EQUIPMENT:
    2-3 LB TSS Hand Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
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    Left Side Standing Legs

39 Comments

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