3lb Handweights are Back in Stock!

SHOP NOW
Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

9MIN ARMS 22

Most Popular- Spring 2024 • 9m 30s
54 comments

OPTIONAL EQUIPMENT:
2-3lb Hand Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN
Arms with Hand Weights

Up Next in Most Popular- Spring 2024

  • 17MIN SLOW + CONTROLLED COZY SCULPT 17
    17:33
    17MIN SLOW + CONTROLLED COZY SCULPT 17

    17MIN SLOW + CONTROLLED COZY SCULPT 17

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Inner Thigh
    Abs on Back
    Left Side Inner Thigh
    Dancing Arms

  • 19MIN COZY SCULPT 53
    19:28
    19MIN COZY SCULPT 53

    19MIN COZY SCULPT 53

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Planks
    Left Side Booty
    Back

  • 20MIN FULL BODY 52 (NO CARDIO)
    21:52
    20MIN FULL BODY 52 (NO CARDIO)

    20MIN FULL BODY 52 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN: 
    Dancing Arms
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

54 Comments

×