Up Next in Most Popular- Winter 2025

• 

  31:17

  30MIN FULL BODY STRENGTH 25

  30MIN FULL BODY STRENGTH 25

  EQUIPMENT NEEDED:
  Two Dumbbells, recommended weight below:
  Beginner: 5-8lbs
  Intermediate: 8-10lbs
  Advanced: 12-15lbs
  We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-...

• 

  11:21

  10MIN SCULPT 27 WITH CHRISELLE LIM

  10MIN SCULPT 27 WITH CHRISELLE LIM

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Ride Side Booty
  Left Side Booty
  Planks

• 

  28:43

  30MIN FULL BODY 56 (NO CARDIO)

  30MIN FULL BODY 56 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Standing Legs
  Planks
  Left Side Standing Legs
  Right Side Booty
  Abs on Back
  Left Side Booty
  Arms with Weights