Up Next in Most Popular- Spring 2024

• 

  31:40

  30MIN FULL BODY 43 (NO CARDIO)

  30MIN FULL BODY 43 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights
  TSS Sliders
  TSS Ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs with TSS Slider
  Planks with TSS Slider
  Inner Thigh with TSS Ball
  Abs on Back
  Inner Thigh with TSS...

• 

  29:22

  30MIN FULL BODY 44 (NO CARDIO)

  30MIN FULL BODY 44 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights
  TSS Sliders

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Standing Legs
  Planks with TSS Sliders
  Left Side Standing Legs
  Right Side Booty with TSS Slider
  Abs on Back
  Le...

• 

  46:07

  45MIN FULL BODY 38

  45MIN FULL BODY 38

  OPTIONAL EQUIPMENT:
  2-3lb TSS Hand Weights
  TSS Ankle Weights
  TSS Sliders
  TSS Ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Standing Legs with Sliders
  Dance Cardio
  Planks with Sliders
  Right Side Booty
  Abs on Back
  Left...