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OPTIONAL EQUIPMENT:
2-3 LB TSS Hand Weights
Shop TSS Equipment:
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CLASS PLAN
Right Side Standing Legs
Left Side Standing Legs
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30MIN FULL BODY 48 (NO CARDIO)- #1 OF...
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty
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Arms with Weights -
11MIN ABS 42- #1 OF 2024!
No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks
Abs on Back
Planks -
9MIN ARMS 21- #1 OF 2024!
OPTIONAL EQUIPMENT:
2-3lb Hand WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN
Arms with Hand Weights
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