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11MIN ABS 42- #1 OF 2024!

Most Popular- Winter 2024 • 11m
42 comments

No Equipment!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Planks
Abs on Back
Planks

Up Next in Most Popular- Winter 2024

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    9MIN ARMS 21- #1 OF 2024!

    9MIN ARMS 21- #1 OF 2024!

    OPTIONAL EQUIPMENT:
    2-3lb Hand Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Arms with Hand Weights

42 Comments

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