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17MIN SLOW + CONTROLLED COZY SCULPT 22

Most Popular- Summer 2024 • 17m
143 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Right Side Inner Thigh
Abs on Back
Left Side Inner Thigh
Dancing Arms

Up Next in Most Popular- Summer 2024

  • 21MIN SCULPT 16
    21:03
    21MIN SCULPT 16

    21MIN SCULPT 16

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

  • 20MIN FULL BODY 48
    19:16
    20MIN FULL BODY 48

    20MIN FULL BODY 48

    NO EQUIPMENT!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Right Side Booty
    Planks
    Left Side Booty
    Dance Cardio

  • 30MIN FULL BODY 47 (NO CARDIO)
    30:17
    30MIN FULL BODY 47 (NO CARDIO)

    30MIN FULL BODY 47 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb Weights
    TSS Ankle Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with TSS Slider
    Dancing Arms
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

143 Comments

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