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OPTIONAL EQUIPMENT:
2-3lb Weights
TSS Ankle Weights
TSS Sliders
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Standing Legs with TSS Slider
Dancing Arms
Planks
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights
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