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OPTIONAL EQUIPMENT:
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Planks
Right Side Booty
Abs on Back
Left Side Booty
Dancing Arms
Up Next in Most Popular- Summer 2024
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20MIN FULL BODY 48
NO EQUIPMENT!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Dancing Arms
Right Side Booty
Planks
Left Side Booty
Dance Cardio -
30MIN FULL BODY 47 (NO CARDIO)
OPTIONAL EQUIPMENT:
2-3lb Weights
TSS Ankle Weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs with TSS Slider
Dancing Arms
Planks
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights
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