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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

IVF

30MIN FULL BODY 46

29m

Up Next in Embryo Cycle Transfer - Int/Adv Track

  • 45MIN FULL BODY 38

    OPTIONAL EQUIPMENT:
    2-3lb TSS Hand Weights
    TSS Ankle Weights
    TSS Sliders
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Standing Legs with Sliders
    Dance Cardio
    Planks with Sliders
    Right Side Booty
    Abs on Back
    Left...

  • 20MIN FULL BODY 54

    OPTIONAL EQUIPMENT
    2-3lb TSS Weights
    TSS Ankle Weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Planks
    Bridges
    Dance Cardio

  • 20MIN FULL BODY 48

    NO EQUIPMENT!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Right Side Booty
    Planks
    Left Side Booty
    Dance Cardio

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