Live stream preview
OPTIONAL EQUIPMENT
2-3lb TSS Weights
TSS Band
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Arms with Weights
Planks
Bridges with Band
Dance Cardio
How to Make Cardio Low Impact: https://thesculptsociety4.vhx.tv/videos/breakdown-low-impact-cardio
Up Next in Embryo Cycle Transfer - Int/Adv Track
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20MIN FULL BODY 48
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Dancing Arms
Right Side Booty
Planks
Left Side Booty
Dance CardioHow to Make Cardio Low Impact: https://thesculptsociety4.vhx.tv/videos/breakdown-low-imp...
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9MIN ARMS 21
OPTIONAL EQUIPMENT:
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights -
7MIN RESET & REFRESH MEDITATION
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