Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

IVF

23MIN SLOW + CONTROLLED FULL BODY 13

23m
41 comments

OPTIONAL EQUIPMENT
2-3lb TSS Hand Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms with TSS Ankle Weights
Standing Legs with TSS Ankle Weights
Planks
Booty with TSS Ankle Weights
Abs on Back
Booty with TSS Ankle Weights

Up Next in Embryo Cycle Transfer - Beginner Track

  • 6MIN RELEASE STRESS MEDITATION
    06:18
    6MIN RELEASE STRESS MEDITATION

    6MIN RELEASE STRESS MEDITATION

    Kelsey J. Patel is one of Hollywood’s leading wellness & reiki experts.  She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer & meditation teacher, but also a multi-faceted entrepreneur & inspirational speaker. Her work can be found across the globe & is endorsed...

  • 23MIN SLOW + CONTROLLED FULL BODY 16
    22:57
    23MIN SLOW + CONTROLLED FULL BODY 16

    23MIN SLOW + CONTROLLED FULL BODY 16

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

  • 10MIN SLOW + CONTROLLED SCULPT 22
    10:17
    10MIN SLOW + CONTROLLED SCULPT 22

    10MIN SLOW + CONTROLLED SCULPT 22

    NO EQUIPMENT!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Left Side Booty
    Abs on Back

41 Comments

×