Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

LIVE WED 10.22 20MIN SLOW + CONTROLLED SCULPT

Featured Category • 23m

Up Next in Featured Category

  • NEW! 5MIN PLANK ABS 55

    OPTIONAL EQUIPMENT:
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks with Sliders

  • NEW! 30MIN SCULPT 66

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Bands

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks
    Right Side Booty with Band
    Abs on Back with Band
    Left Side Booty with Band
    Planks with Band
    Arms with Weights

  • NEW! 30MIN FULL BODY 67

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Standing Legs with Ball
    Right Side Booty with Ball
    Bridges with Ball
    Left Side Booty with Ball
    Planks with Ball

4 Comments