OPTIONAL EQUIPMENT
2-3lb weights
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Follow Along Dance Cardio
Dance Cardio Routine
Arms with TSS weights
Abs on Back with TSS weights
Follow Along Dance Cardio w/ light weights
Dance Cardio Routine
OPTIONAL EQUIPMENT
2-3lb weights
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Arms with TSS weights
Standing Legs with TSS weights
Planks
Booty with TSS ankle weight
Abs on Back
Booty with TSS ankle weight
👇🏼TAP THE DROP DOWN MENU 👇🏼
Referral Program: https://bit.ly/3zjmYdx
•View the calendar here: https://thesculptsociety.com/blogs/news/14-day-quick-summer-recharge-calendar
•Use the dropdown menu under "Start Here" to see the recommended class each day.
• Thank you to Seed for offering our TSSfam 20% during our challenge only with code TSSXHELEN
https://seed.com...
CLICK HERE: https://thesculptsociety.jebbit.com/kibhyl5g?L=Owned+Web&uid=
A collection of classes that include laying on side body sequences.
Please note: not all classes are entirely laying on your side body.
https://app.thesculptsociety.com/checkout/nyc-tour-stop-45min-full-body-fireside-chat/purchase
3 day rental - must watch within the first 3 days of purchasing
Welcome to The Sculpt Society! We’re so glad you’re here! Below you’ll find our recommendations for getting started on the app, answers to frequently asked questions, and helpful information so you can begin your new workout routine with confidence!
WONDERING WHERE TO START?
Before jumping rig...
Below you'll find the LIVE schedule for the week. 👇🏼
This suggested schedule includes LIVE classes for the week, as well as suggested on-demand videos if you can't make the LIVE. 👇🏼
The schedule is here to support you - however, as always, listen to your body and what you need. My recommendation ...
