Featured Category
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LIVE FRI 8.8 30MIN SCULPT
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NEW! 30MIN FULL BODY MASH UP 63 (NO CARDIO)
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with 5lb Weights
Standing Legs
Plank Abs with Sliders
Bridges -
NEW! 8MIN LEGS 34 WITH COURTNEY SHIELDS
OPTIONAL EQUIPMENT:
5lb Weights
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Standing Legs
Left Side Standing Legs -
8 seasonsSummer of Strength Challenge
8 seasons
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Oura Ring Integration: How To Sync Your Oura Ring
From feel-good moves to smart recovery, TSS x Oura helps you find the perfect balance and choose smarter workouts, depending on your Readiness Score for the day. And, it takes all the guesswork out of your workout routine. All you need to do: check your stats and press play. Here’s how to sync yo...
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6 seasonsTSS 101 Program
6 seasons
Jump-start your TSS journey with our 5-day onboarding program filled with introductory workouts designed to help you get comfortable with our go-to methods and moves. Once you’ve mastered the basics, you’ll be able to jump into any of our classes with confidence!
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Welcome to TSS! Start Here 🤍
Welcome to The Sculpt Society! We’re so glad you’re here! Below you’ll find our recommendations for getting started on the app, answers to frequently asked questions, and helpful information so you can begin your new workout routine with confidence!
WONDERING WHERE TO START?
Before jumping rig... -
Desktop Tutorial
Please email us at [email protected] if you have any questions or need assistance.
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App Tutorial
Please email us at [email protected] if you have any questions or need assistance.
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REFERRAL PROGRAM! Give 1 month, get $20! Link in description
Referral Program: https://bit.ly/3zjmYdx
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1 seasonLive Schedule
1 season
