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  • LIVE THUR 5.8 30MIN SCULPT

  • TSS 101 Program

    6 seasons

    Jump-start your TSS journey with our 5-day onboarding program filled with introductory workouts designed to help you get comfortable with our go-to methods and moves. Once you’ve mastered the basics, you’ll be able to jump into any of our classes with confidence!

  • LIVE TUE 5.6 15MIN SLOW + CONTROLLED SCULPT

  • NEW! 30MIN FULL BODY 59 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs with Sliders
    Arms with Weights
    Standing Legs with Sliders
    Planks with Sliders
    Right Side Booty
    Abs on Back
    Left Side Booty
    Ar...

  • NEW! 20MIN LOWER BODY STRENGTH 18

    EQUIPMENT NEEDED:
    Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs

    CLASS PLAN:
    Warm Up
    Set 1: Legs Series
    Set 2: Legs Series
    Set 3: Booty Series
    Set 4: Legs Series

  • Most Popular- Spring 2025

    12 items

    Our most popular classes all in one place! Every 3 months we update this collection with the TSS Fam’s favorite workouts, so you can easily find the classes other members are loving each season.

  • Welcome to TSS! Start Here 🤍

    Welcome to The Sculpt Society! We’re so glad you’re here! Below you’ll find our recommendations for getting started on the app, answers to frequently asked questions, and helpful information so you can begin your new workout routine with confidence!

    WONDERING WHERE TO START?
    Before jumping rig...

  • Desktop Tutorial

    Please email us at [email protected] if you have any questions or need assistance.

  • App Tutorial

    Please email us at [email protected] if you have any questions or need assistance.

  • REFERRAL PROGRAM! Give 1 month, get $20! Link in description

    Referral Program: https://bit.ly/3zjmYdx

  • Live Schedule

    1 season