OPTIONAL EQUIPMENT:
2-3lb Hand Weights
TSS Ankle Weights
TSS Bands

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Standing Legs with Band
Planks with Band
Right Side Booty with Band
Abs on Back with Band
Left Side Booty ...

OPTIONAL EQUIPMENT:
TSS Ankle Weights
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Planks with Sliders
Abs on Back

OPTIONAL EQUIPMENT:
2-3lb Hand Weights
TSS Band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Standing Legs with Band
Abs on Back
Dance Cardio

Welcome to The Sculpt Society! We’re so glad you’re here! Below you’ll find our recommendations for getting started on the app, answers to frequently asked questions, and helpful information so you can begin your new workout routine with confidence!

WONDERING WHERE TO START?
Before jumping rig...

Referral Program: https://bit.ly/3zjmYdx