Featured Category
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LIVE WED 7.15 30MIN FULL BODY
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NEW! 20MIN SCULPT 43
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS Ankle Weights
TSS BandsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks
Arms with Weights
Right Side Booty with Band
Abs on Back with Band
Left Side Booty with Band
Arms with Band -
NEW! 20MIN LOWER BODY STRENGTH 44
EQUIPMENT NEEDED:
Two Dumbbells, recommended weight below:
Beginner: 5-8lbs
Intermediate: 8-10lbs
Advanced: 12-15lbs
We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.Shop TSS Equipment:
https://thesculptsociety.com/collections/all-pr... -
9 itemsNEW! Deep Core Program
9 items
Through educational-meets-sculpt workouts, this program teaches how to properly connect to your deep core and pelvic floor so you move better, feel stronger, and get more from every workout moving forward. In just 6 quickie sculpt workouts, The Deep Core Program helps strengthen your abs, improve...
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20 itemsFemale Founders
20 items
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5 seasonsRecipes
5 seasons
Weekly recipes designed to bring ease, peace, and confidence to your daily routine. Discover delicious recipes to help take the guesswork out of eating well.
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Personalized Workout Finder (link in description)
CLICK HERE: https://thesculptsociety.com/pages/quiz
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Oura Ring Integration: How To Sync Your Oura Ring
From feel-good moves to smart recovery, TSS x Oura helps you find the perfect balance and choose smarter workouts, depending on your Readiness Score for the day. And, it takes all the guesswork out of your workout routine. All you need to do: check your stats and press play. Here’s how to sync yo...
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Desktop Tutorial
Please email us at [email protected] if you have any questions or need assistance.
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App Tutorial
Please email us at [email protected] if you have any questions or need assistance.
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REFERRAL PROGRAM! Give 1 month, get $20! Link in description
Referral Program: https://bit.ly/3zjmYdx
