Featured Category
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LIVE FRI 11.14 20MIN FULL BODY STRENGTH
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NEW! 30MIN SCULPT 67
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights -
NEW! 30MIN DANCE CARDIO 52
OPTIONAL EQUIPMENT:
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Arms with Weights
Planks
Abs on Back
Dance Cardio -
8 seasonsNew! Pt 3- Postpartum Transition Program
8 seasons
This one-week program is for every mama navigating the in-between stage of postpartum—no longer in initial recovery, not quite back to full workouts. Led by Katy, Megan and featuring mom-of-four Erin Lichy, this program focuses on rebuilding your core, stability, and confidence through thoughtful...
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Oura Ring Integration: How To Sync Your Oura Ring
From feel-good moves to smart recovery, TSS x Oura helps you find the perfect balance and choose smarter workouts, depending on your Readiness Score for the day. And, it takes all the guesswork out of your workout routine. All you need to do: check your stats and press play. Here’s how to sync yo...
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Desktop Tutorial
Please email us at [email protected] if you have any questions or need assistance.
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App Tutorial
Please email us at [email protected] if you have any questions or need assistance.
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REFERRAL PROGRAM! Give 1 month, get $20! Link in description
Referral Program: https://bit.ly/3zjmYdx
