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  • LIVE FRI 7.11 30MIN DANCE CARDIO

  • LIVE THUR 7.10 20MIN SLOW + CONTROLLED SCULPT

  • NEW! 30MIN SCULPT 62

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights + Ball
    Planks with Ball
    Right Side Booty with Ball
    Abs on Back with Ball
    Right Side Booty with Ball
    Arms with Weights

  • NEW! 30MIN FULL BODY 62 WITH ELLA ROSE

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Standing Legs
    Right Side Booty
    Planks
    Left Side Booty

  • New! Core Challenge

    6 seasons

    Kick off summer feeling strong and confident with our newest 5-day quickie core challenge. These efficient workouts are designed to sculpt + tone your ab muscles in 10-minutes or less!
    Available now through July 16, 2025.

  • Oura Ring Integration: How To Sync Your Oura Ring

    From feel-good moves to smart recovery, TSS x Oura helps you find the perfect balance and choose smarter workouts, depending on your Readiness Score for the day. And, it takes all the guesswork out of your workout routine. All you need to do: check your stats and press play. Here’s how to sync yo...

  • TSS 101 Program

    6 seasons

    Jump-start your TSS journey with our 5-day onboarding program filled with introductory workouts designed to help you get comfortable with our go-to methods and moves. Once you’ve mastered the basics, you’ll be able to jump into any of our classes with confidence!

  • Welcome to TSS! Start Here 🤍

    Welcome to The Sculpt Society! We’re so glad you’re here! Below you’ll find our recommendations for getting started on the app, answers to frequently asked questions, and helpful information so you can begin your new workout routine with confidence!

    WONDERING WHERE TO START?
    Before jumping rig...

  • Desktop Tutorial

    Please email us at [email protected] if you have any questions or need assistance.

  • App Tutorial

    Please email us at [email protected] if you have any questions or need assistance.

  • REFERRAL PROGRAM! Give 1 month, get $20! Link in description

    Referral Program: https://bit.ly/3zjmYdx

  • Live Schedule

    1 season