Featured Category
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LIVE WED 10.21 20MIN SLOW & CONTROLLED SCULPT
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NEW! 45MIN FULL BODY 62 (NO CARDIO)
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs with Slider
Planks with Sliders
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights -
NEW! 30MIN SCULPT 81
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS Ankle Weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks with Sliders
Right Side Booty
Abs on Back
Bridges
Left Side Booty
Dancing Arms -
5 seasonsRecipes
5 seasons
What's for dinner? We know, the question never ends. Find delicious, easy-to-follow recipes that make eating well less complicated, whether you're cooking for one, feeding the family or just trying to figure out what to eat for a snack.
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Personalized Workout Finder (link in description)
CLICK HERE: https://thesculptsociety.com/pages/quiz
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Oura Ring Integration: How To Sync Your Oura Ring
From feel-good moves to smart recovery, TSS x Oura helps you find the perfect balance and make more informed workout choices based on your daily Readiness Score. Get personalized recommendations on the type of movement your body needs, then explore the TSS library to find a class that's right for...
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Desktop Tutorial
Please email us at [email protected] if you have any questions or need assistance.
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App Tutorial
Please email us at [email protected] if you have any questions or need assistance.
