Featured Category
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LIVE TUE 4.21 15MIN SCULPT
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NEW! 30MIN FULL BODY 74 (NO CARDIO)
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
TSS Sliders
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs with Slider
Planks with Sliders
Right Side Booty
Abs on Back with Ball
Left Side Booty
Arms with... -
NEW! 20MIN SLOW & CONTROLLED FULL BODY 41
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs
Planks
Right Side Booty
Left Side Booty
Planks -
7 itemsRelease Challenge
7 items
The Release Challenge brings together five days of movement designed to change your mind about cardio. Across four energizing workouts and one recovery session, you’ll move, reset, and experience the signature TSS release. Available now through April 30, 2026.
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29 seasonsNew! Spicy Under 30 Program
29 seasons
Built from the workouts members rate as the spiciest, this 4-week advanced program organizes the toughest classes across the Sculpt Society library into one clear plan—so you can stop searching for the hardest workouts and start sweating in under 30 minutes.
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30 seasonsMidlife Movement Program
30 seasons
Designed to meet women where they are and grow with them, this program offers movement and education that support the physical and emotional shifts of perimenopause and menopause over time.
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8 itemsSlow & Controlled Strength
8 items
Slow & Controlled Strength are progressive overload classes designed to help you safely explore heavier weights. Using a slower pace, fewer reps, and intentional rest, these classes support long-term strength building with control and confidence.
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5 seasonsRecipes
5 seasons
Weekly recipes designed to bring ease, peace, and confidence to your daily routine. Discover delicious recipes to help take the guesswork out of eating well.
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Personalized Workout Finder (link in description)
CLICK HERE: https://thesculptsociety.com/pages/quiz
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Oura Ring Integration: How To Sync Your Oura Ring
From feel-good moves to smart recovery, TSS x Oura helps you find the perfect balance and choose smarter workouts, depending on your Readiness Score for the day. And, it takes all the guesswork out of your workout routine. All you need to do: check your stats and press play. Here’s how to sync yo...
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Desktop Tutorial
Please email us at [email protected] if you have any questions or need assistance.
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App Tutorial
Please email us at [email protected] if you have any questions or need assistance.
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REFERRAL PROGRAM! Give 1 month, get $20! Link in description
Referral Program: https://bit.ly/3zjmYdx
