OPTIONAL EQUIPMENT:
2-3lb Weights
TSS Ball
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Booty with TSS Ankle Weights
Abs on Back with TSS Ball
Planks
Booty with TSS Ankle Weights
Arms with TSS Weights
Our new app experience is now live! Please note, the desktop version does not have the same capabilities, it is only within our new app experience!
⬇️ Tap drop down menu ⬇️
use drop down menu to access each day 👇🏼 Thank you to KORA Organics for offering our TSSfam 15% their beautiful products with code TSS15 https://us.koraorganics.com
👇🏼TAP THE DROP DOWN MENU 👇🏼
Referral Program: https://bit.ly/3zjmYdx
A collection of classes that include laying on side body sequences.
Please note: not all classes are entirely laying on your side body.
Welcome to The Sculpt Society! We’re so glad you’re here! Below you’ll find our recommendations for getting started on the app, answers to frequently asked questions, and helpful information so you can begin your new workout routine with confidence!
WONDERING WHERE TO START?
Before jumping rig...
Below you'll find the LIVE schedule for the week. 👇🏼
This suggested schedule includes LIVE classes for the week, as well as suggested on-demand videos if you can't make the LIVE. 👇🏼
The schedule is here to support you - however, as always, listen to your body and what you need. My recommendation ...
