Featured Category
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LIVE THUR 5.8 30MIN SCULPT
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6 seasonsTSS 101 Program
6 seasons
Jump-start your TSS journey with our 5-day onboarding program filled with introductory workouts designed to help you get comfortable with our go-to methods and moves. Once you’ve mastered the basics, you’ll be able to jump into any of our classes with confidence!
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LIVE TUE 5.6 15MIN SLOW + CONTROLLED SCULPT
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NEW! 30MIN FULL BODY 59 (NO CARDIO)
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs with Sliders
Arms with Weights
Standing Legs with Sliders
Planks with Sliders
Right Side Booty
Abs on Back
Left Side Booty
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NEW! 20MIN LOWER BODY STRENGTH 18
EQUIPMENT NEEDED:
Two Dumbbells, recommended weight below:
Beginner: 5-8lbs
Intermediate: 8-10lbs
Advanced: 12-15lbsCLASS PLAN:
Warm Up
Set 1: Legs Series
Set 2: Legs Series
Set 3: Booty Series
Set 4: Legs Series -
12 itemsMost Popular- Spring 2025
12 items
Our most popular classes all in one place! Every 3 months we update this collection with the TSS Fam’s favorite workouts, so you can easily find the classes other members are loving each season.
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Welcome to TSS! Start Here 🤍
Welcome to The Sculpt Society! We’re so glad you’re here! Below you’ll find our recommendations for getting started on the app, answers to frequently asked questions, and helpful information so you can begin your new workout routine with confidence!
WONDERING WHERE TO START?
Before jumping rig... -
Desktop Tutorial
Please email us at [email protected] if you have any questions or need assistance.
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App Tutorial
Please email us at [email protected] if you have any questions or need assistance.
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REFERRAL PROGRAM! Give 1 month, get $20! Link in description
Referral Program: https://bit.ly/3zjmYdx
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1 seasonLive Schedule
1 season
