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  • LIVE TUE 6.30 45MIN FULL BODY
    52:09
    LIVE TUE 6.30 45MIN FULL BODY

    LIVE TUE 6.30 45MIN FULL BODY

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Slider
    Planks with Sliders
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

  • NEW! 30MIN FULL BODY 77 (NO CARDIO)
    32:14
    NEW! 30MIN FULL BODY 77 (NO CARDIO)

    NEW! 30MIN FULL BODY 77 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    5lb Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Slider
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

  • NEW! 10MIN SLOW & CONTROLLED LEGS 26
    10:08
    NEW! 10MIN SLOW & CONTROLLED LEGS 26

    NEW! 10MIN SLOW & CONTROLLED LEGS 26

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs

  • NEW! Deep Core Program
    NEW! Deep Core Program
    9 items

    NEW! Deep Core Program

    9 items

    Through educational-meets-sculpt workouts, this program teaches how to properly connect to your deep core and pelvic floor so you move better, feel stronger, and get more from every workout moving forward. In just 6 quickie sculpt workouts, The Deep Core Program helps strengthen your abs, improve...

  • Female Founders
    Female Founders
    20 items

    Female Founders

    20 items

  • Recipes
    Recipes
    5 seasons

    Recipes

    5 seasons

    Weekly recipes designed to bring ease, peace, and confidence to your daily routine. Discover delicious recipes to help take the guesswork out of eating well.

  • Personalized Workout Finder (link in description)
    00:51
    Personalized Workout Finder (link in description)

    Personalized Workout Finder (link in description)

    CLICK HERE: https://thesculptsociety.com/pages/quiz

  • Oura Ring Integration: How To Sync Your Oura Ring
    00:25
    Oura Ring Integration: How To Sync Your Oura Ring

    Oura Ring Integration: How To Sync Your Oura Ring

    From feel-good moves to smart recovery, TSS x Oura helps you find the perfect balance and choose smarter workouts, depending on your Readiness Score for the day. And, it takes all the guesswork out of your workout routine. All you need to do: check your stats and press play. Here’s how to sync yo...

  • Desktop Tutorial
    03:13
    Desktop Tutorial

    Desktop Tutorial

    Please email us at [email protected] if you have any questions or need assistance.

  • App Tutorial
    02:11
    App Tutorial

    App Tutorial

    Please email us at [email protected] if you have any questions or need assistance.

  • REFERRAL PROGRAM! Give 1 month, get $20! Link in description
    00:54
    REFERRAL PROGRAM! Give 1 month, get $20! Link in description

    REFERRAL PROGRAM! Give 1 month, get $20! Link in description

    Referral Program: https://bit.ly/3zjmYdx

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