Up Next in DAY 14

• 

  28:49

  30MIN DANCE CARDIO 24

  30MIN DANCE CARDIO 24

  OPTIONAL EQUIPMENT:
  2-3lb weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Dance Choreography
  Arms with TSS weights
  Planks
  Dance Cardio
  Dance Choreography

• 

  28:32

  30MIN DANCE CARDIO 31

  30MIN DANCE CARDIO 31

  OPTIONAL EQUIPMENT:
  2-3lb TSS Hand Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Follow Along Dance Cardio
  Dance Choreography
  Arms with TSS Weights
  Planks with a TSS Weight
  Abs on Back
  Follow Along Dance Cardio with TSS Weights
  Dance Choreog...

• 

  31:39

  30MIN DANCE CARDIO 26

  30MIN DANCE CARDIO 26

  OPTIONAL EQUIPMENT:
  2-3lb weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Dance Choreography
  Arms with TSS weights
  Abs on Back
  Planks
  Dance Cardio
  Dance Choreography