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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Dance Cardio Program

30MIN DANCE CARDIO 31

28m

Up Next in DAY 14

  • 30MIN DANCE CARDIO 26

    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dance Choreography
    Arms with TSS weights
    Abs on Back
    Planks
    Dance Cardio
    Dance Choreography

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