HURRY, SWEEPSTAKES END SOON!

Refer your pals for the chance to score prizes—don’t miss out!
Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

Dance Cardio Program

30MIN DANCE CARDIO 31

28m
22 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Follow Along Dance Cardio
Dance Choreography
Arms with TSS Weights
Planks with a TSS Weight
Abs on Back
Follow Along Dance Cardio with TSS Weights
Dance Choreography

Up Next in DAY 14

  • 30MIN DANCE CARDIO 26
    31:39
    30MIN DANCE CARDIO 26

    30MIN DANCE CARDIO 26

    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dance Choreography
    Arms with TSS weights
    Abs on Back
    Planks
    Dance Cardio
    Dance Choreography

22 Comments

×