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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Up Next in Week 1

  • 31MIN FULL BODY 32 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Hand Weights
    TSS Slider
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS Hand Weights
    Standing Legs with TSS Hand Weights + TSS Slider
    Planks
    Booty with TSS Ankle Weight
    Abs with TSS Bal...

  • 10MIN DANCE CARDIO 19

    No Equipment Needed!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio

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