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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Bridal Program

BUILDING THE PERFECT WEDDING REGISTRY

2m 19s

Up Next in Week 1 - Beginner

  • LAST MINUTE WEDDING TIPS FROM ZOLA

    Ian from Zola shares tips for last minute details you can finish before the wedding day to make sure it goes by stress-free!

  • 24MIN SLOW + CONTROLLED SCULPT 04

    OPTIONAL EQUIPMENT
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms with TSS ankle weights
    Booty with TSS ankle weights
    Abs on back
    Bodyweight Arms- triceps!

  • 23MIN SLOW + CONTROLLED FULL BODY 11

    OPTIONAL EQUIPMENT
    2-3lb TSS Hand Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms with TSS Ankle Weights
    Standing Legs with TSS Ankle Weights
    Planks
    Booty with TSS Ankle Weights
    Abs on Back
    Booty with TSS Ankle Weights