Live stream preview
Ian from Zola shares tips for last minute details you can finish before the wedding day to make sure it goes by stress-free!
Up Next in Week 1 - Beginner
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24MIN SLOW + CONTROLLED SCULPT 06
OPTIONAL EQUIPMENT
2-3lb weights
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms with TSS ankle weights
Booty with TSS ankle weights
Abs on back
Bodyweight Arms- triceps! -
23MIN SLOW + CONTROLLED FULL BODY 13
OPTIONAL EQUIPMENT
2-3lb TSS Hand Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms with TSS Ankle Weights
Standing Legs with TSS Ankle Weights
Planks
Booty with TSS Ankle Weights
Abs on Back
Booty with TSS Ankle Weights -
10MIN STRETCH 11