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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Bridal Program

BANANA CHOCOLATE ALMOND BUTTER BITES

1m 19s

Up Next in Week 5 - Int/Adv

  • 30MIN SCULPT 15

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Bodyweight Arms
    Abs on Back
    Planks
    Left Side Booty
    Back
    Arms with Weights

  • 23MIN FULL BODY 09

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Dance Cardio
    Arms with Weights
    Dance Cardio
    Abs on Back
    Planks
    Dance Cardio

  • 30MIN SCULPT 29

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Abs on Back
    Left Side Booty
    Planks
    Bodyweight Arms
    Planks