Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

Bridal Program - Beginner (for vidapp)

24MIN SLOW + CONTROLLED SCULPT 01

24m
167 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Right Side Booty
Abs on Back
Left Side Booty

Up Next in Week 6

  • 10MIN SLOW + CONTROLLED ARMS 10 WITH...
    10:10
    10MIN SLOW + CONTROLLED ARMS 10 WITH...

    10MIN SLOW + CONTROLLED ARMS 10 WITH...

    OPTIONAL EQUIPMENT:
    TSS Ankle Weight
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Arms with Light TSS Band

  • 7MIN SLOW + CONTROLLED LEGS 13- #1 OF...
    07:20
    7MIN SLOW + CONTROLLED LEGS 13- #1 OF...

    7MIN SLOW + CONTROLLED LEGS 13- #1 OF...

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Hand Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Right Side Standing Legs
    Left Side Standing Legs

  • 10MIN DANCE CARDIO 09
    10:18
    10MIN DANCE CARDIO 09

    10MIN DANCE CARDIO 09

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

167 Comments

×