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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

10MIN ABS w/ BALL 27

Ankle + Leg Injury Safe • 10m

Up Next in Ankle + Leg Injury Safe

  • 7MIN QUICKIE BACK

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 6MIN QUICKIE DANCING ARMS 14

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 9MIN QUICKIE ARMS 13 (DANCING ARMS + ...

    OPTIONAL EQUIPMENT:
    TSS ankle weights around palms for dancing arms
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN
    Dancing Arms
    Arms with TSS weights

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