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6MIN SLOW + CONTROLLED DANCING ARMS 16 WITH JANET HUMPHREY

Ankle + Leg Injury Safe • 6m 18s
9 comments

NO EQUIPMENT!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms

Up Next in Ankle + Leg Injury Safe

  • 7MIN BACK 05
    07:07
    7MIN BACK 05

    7MIN BACK 05

    No Equipment

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Back

  • 7MIN SLOW + CONTROLLED ABS ON BACK 15
    07:46
    7MIN SLOW + CONTROLLED ABS ON BACK 15

    7MIN SLOW + CONTROLLED ABS ON BACK 15

    No Equipment

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

  • 19MIN COZY SCULPT 11
    19:28
    19MIN COZY SCULPT 11

    19MIN COZY SCULPT 11

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Planks
    Left Side Booty
    Back

9 Comments

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