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6MIN SLOW + CONTROLLED DANCING ARMS 16 WITH JANET HUMPHREY
Ankle + Leg Injury Safe
•
6m 18s
NO EQUIPMENT!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Up Next in Ankle + Leg Injury Safe
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7MIN BACK 05
No Equipment
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Back -
7MIN SLOW + CONTROLLED ABS ON BACK 15
No Equipment
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Abs on Back -
19MIN COZY SCULPT 11
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty
Abs on Back
Planks
Left Side Booty
Back
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