Up Next in Ankle + Leg Injury Safe

• 

  07:46

  7MIN SLOW + CONTROLLED ABS ON BACK 15

  7MIN SLOW + CONTROLLED ABS ON BACK 15

  No Equipment

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Abs on Back

• 

  19:28

  19MIN COZY SCULPT 11

  19MIN COZY SCULPT 11

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Booty
  Abs on Back
  Planks
  Left Side Booty
  Back

• 

  06:33

  6MIN DANCING ARMS 29

  6MIN DANCING ARMS 29

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms with TSS Ankle Weights around your palms