OPTIONAL EQUIPMENT:
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Right Side Booty
Abs on Back
Planks
Left Side Booty
Back
Up Next in Ankle + Leg Injury Safe
-
6MIN DANCING ARMS 29
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms with TSS Ankle Weights around your palms -
20MIN PRENATAL SLOW + CONTROLLED SCUL...
OPTIONAL EQUIPMENT:
TSS Ball
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty with TSS Ball
Core with TSS Ball
Left Side Booty with TSS Ball -
7MIN PRENATAL ARMS 02: DANCING ARMS +...
OPTIONAL EQUIPMENT:
No Equipment!Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Body Weight Arms
Dancing Arms
Body Weight Arms
114 Comments